Capital Wave Initiation Program (12 and under)

Our Initiation Program is designed for boys and girls aged 7 to 12. Athletes learn the basics of the sport and play supervised contact scrimmages against each other. Practices consist of two practices per week and a house league game every Sunday.

To join this program, children should have basic swimming skills and be comfortable in deep water.

To Register: Download the registration form and send your completed registration form to

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