Capital Wave Snapshots

At Capital Wave we are always having fun. We are a very family-focused club. We aim to create lifelong friendships through fitness, team play, and family fun both in and out of the pool.

We have grown so much since our first season in 2012-2013. What you see here is a snapshot of some of the activities we did during our first few years. These traditions continue along with many more. Click the provided links to get a snapshot of the fun we have and then go to our Facebook page to view our entire collection of posted photos, which we add to regularly. You'll see lots of smiling faces.

2014 Snapshots


2013 Snapshots


2012 Snapshots


Featured Club Videos

Here are a couple of club videos. We work hard but we also like to have fun. These videos will show you both. We had fun at practice one night making our own Harlem Shake video. Our other feature video shows our 14U team in action in a tournament. We're in the white and yellow caps. You can view all videos in fullscreen mode. To see more club videos, check out our Capital Wave YouTube Channel.

Capital Wave Featured in 52 Sports in 52 Weeks

Capital Wave welcome Ottawa City Councillor, Mathieu Fleury, to a practice on May 25, 2013 as part of his initiative 52 Sports in 52 Weeks.

Capital Wave on CTV Morning Live

Capital Wave was featured on CTV Morning Live on Friday, August 17, 2012. Host Sarah Freemark came to a Capital Wave morning practice at Genest Pool to try water polo for the first time. Here are the segments that appeared on TV. We think Sarah was great for her first time out. We hope to have her back.

To see more club videos, check out our Capital Wave YouTube Channel.