What now? Swimmers, don’t hang up the goggles just yet.

Capital Wave Coaching Staff You’ve spent countless hours in the pool, powered through many early mornings, and committed yourself to the great sport of swimming. The water has shaped your body and your mind and made you a better person. But, as with many swimmers, the medal count eventually starts to slow down and qualifying times get more and more out of reach.  This is nothing new. It’s by design. That’s how the sport of swimming works. As you get older, the level of competition gets higher and fewer swimmers qualify for those top events. [...]