Summer Swimming Session #1 Update

I will tell you the one thing that distinguishes swimming from all other forms of exercise. People enjoy it a lot more. Fraser Anderson Head Swim Coach Thanks to all the players, young and not-so young, coming out for our swimming sessions this past few weeks. Their eagerness to learn and improve their strokes has pushed the coaching staff to find innovative ways to train and build our players' endurance and speed. Every week, we've focused on one element of swimming. So far we've covered: the top part of the front crawl [...]