About Fraser Anderson

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So far Fraser Anderson has created 161 blog entries.
28 Oct, 2022

Heat Sheet and additional info for SWOTT Invitational

October 28th, 2022|Categories: 13Us, Club News, News|Tags: |0 Comments

Here is the heat sheet for Saturday's swim meet at the NSPLX. (PDF) 2022-10-29-SWOTT-Entries-By-Event 2022-10-29-SWOTT-Entries-By-Name Regional qualifying times Schedule 3:30-3:55: SWOTT warmup 4:00-4:25: WAVE and CMNM warmup 4:30: Start of session 8pm: Estimated end of session No parents on deck at any time. If your young athlete leaves the pool deck have them inform a coach. Equipment Do not bring your equipment to the [...]

26 Oct, 2022

Junior Waves 2022/23 – Week 6

October 26th, 2022|Categories: 13Us, Junior WAVES, News|0 Comments

SWOTT Swim Meet As we head into our next meet this weekend with SWOTT, I'd like to point out (and maybe you've noticed this as well) that my job as coach is getting a lot easier. The practices at Ottawa U have become a lot more efficient now that our athletes have found out how to read the clock and how to start [...]

19 Oct, 2022

Junior Waves 2022/23 – Week 5

October 19th, 2022|Categories: 13Us, Junior WAVES, News|0 Comments

Brockville Swim Meet What a terrific time we all had in Brockville -- once they got the power back on! Thanks to all the WAVE families that stuck it out and stayed on and to Lisa back in HQ for keeping the info flowing. We won't forget that meet anytime soon. See the meet results (PDF) - We have already reported one error [...]

17 Oct, 2022

New Club Records from Brockville Meet (Unofficial)

October 17th, 2022|Categories: 13Us, Club News, Junior WAVES, News|Tags: |0 Comments

Coaches are still digesting the results from Sunday's meet. We do have some new club records for sure. At first glance, the 21 new records appear to be as follows (these are unofficial for now) - 50 FR Miller-Morgan, Skawennahawi 12 Capital Wave-ON 33.18 Sowka, Yasmine 13 Capital Wave-ON 36.66 Gordon, Samuel 10 Capital Wave-ON 39.69 Anderson, Stan 12 Capital Wave-ON 32.22 Davila-Sanchez, Jorge [...]

16 Oct, 2022

Brockville Fall 5: Results and Message from the host club

October 16th, 2022|Categories: 13Us, Club News, Junior WAVES, News, Swim meet/gala results|Tags: |0 Comments

It was an eventful day in Brockville today, but eventually we got to swim. Thank to all the parents and Coach Rodrigo, Coach Veronica, Coach Waneek and Lisa back in HQ for their patience and support. The false start in the morning turned into a good afternoon of swimming and many of our swimmers did personal best times and there was also some first-timers [...]

14 Oct, 2022

Brockville Fall Five: Warm Up Lanes

October 14th, 2022|Categories: 13Us, Club News, Junior WAVES, News|Tags: |0 Comments

There are three scheduled warm-up sessions for Sunday's meet. Please be ready to go on deck 15 mins before your scheduled time. We will have a coach and/or parent at the entrance to guide your athlete. WU #1 - 7:30 AM to 8:00 AM - Lanes 5 (10) and 6 (10) Skawennahawi Miller-Morgan Odin Pall Stanley Anderson Jorge Davila-Sanchez Yasmine Sowka Max Barber Luca [...]

12 Oct, 2022

Junior Waves 2022/23 – Week 4

October 12th, 2022|Categories: 13Us, Junior WAVES, News|0 Comments

Brockville Swim Meet Anticipation for our first meet is running high with the coaches and the athletes. We are excited to see how we have developed in the first few months of training. This will be the first meet ever for some of our athletes and the coaching staff will do everything in our power to make the experience a positive one. Saturday's [...]

11 Oct, 2022

Psych Sheet for Brockville Swim Meet and How to mark up your arm

October 11th, 2022|Categories: 13Us, Club News, Junior WAVES, News|Tags: |0 Comments

The Pscyh Sheet for Brockville (PDF) can now be downloaded. Use the psych sheet to see where you stand in the rankings and eye out the competition! The heat sheets will be out soon. And don't worry if you are new to all this! It will all be explained at practice on Saturday. We will be marking up arms on Saturday night as [...]

4 Oct, 2022

Junior Waves 2022/23 – Week 3

October 4th, 2022|Categories: Junior WAVES, News|0 Comments

Brockville Swim Meet Some more details are coming in about the meet. We have close to 60 swimmers participating in this meet -- this will be WAVE's largest contingent in our short history as a dual-sport club. Thank you for your commitment to the meet, to your athlete, and to completing all the paperwork. I will be doing the entries today or tomorrow. [...]

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