Nepean Sportsplex Entry

The main lobby of the Nepean Sportsplex is still under construction. Please use the following instructions to enter the pool: Use the emergency exit located between Physio and the Lawn Bowling Club. Please respect the following from the Facility Manager: We are asking all clubs to exit no later than 15 minutes after their booking end time.  The luxury of waiting in the lobby for a ride home is no longer an option.  Therefore, all parents should be at the Sportsplex ready to drive their child(ren) home as soon as your club’s practice is done. Coaches [...]

Friendly Reminders

Just a few friendly reminders: Codes of Conduct: CW Athlete Code of Conduct and CW Parent Code of Conduct Order your Merchandise Athletes MUST remember to bring ALL of their training equipment to EACH practice: goggles, ball, fins, board, proper swim suits, caps for long hair Arrival is a minimum of 15 minutes prior to the start of practice dressed, and ready or 20 minutes at the meeting spot for UOttawa email coach@capitalwave.ca for athlete absences Swimming Canada emails to activate your accounts (Junior Waves only at this time) keep checking the calendar and the News section for the [...]

Bring a Friends Are Back!

BRING A FRIENDS!!!!! Help the Capital Wave Family grow! We will be having "Bring a Friend" trial sessions as follows: Monday, August 29th @ Carleton 7:15pm-8:00pm Tuesday, August 30th @ Carleton 7:15pm-8:00pm Wednesday, August 31st @ Carleton 6:00pm-6:45pm Thursday, September 1st @ Carleton 7:15pm-8:00pm Invite as many friends as you like and have them join you in the pool to learn about our amazing sports! Please contact Lisa: lisa.bloom@capitalwave.ca to register. Looking forward to seeing you there!  

2022 – 2023 Capital Wave Draft Schedule now available

Here is the DRAFT schedule for the 2022 - 2023 season. Registration for existing WAVE athletes will be open soon. Note that there are changes to the Junior WAVES programming (2 levels instead of 3). Coaches will be in contact soon with group assignment. If you have any questions, please contact lisa.bloom@ottawawaterpolo.com.

Summer is Here!!!!

Hello to everyone participating in Capital Wave's Summer Camps 2022! Some of our Monday and Tuesday camps start this week with the rest starting up next week. Please always check the  Calendar for the most up to date schedule. We are looking forward to meeting all of our new Capital Wave families. Please ensure that your registrations are complete by having an account for your athlete, completing the fee payment and completing the RAMP registration. Please email info@capitalwave if you have any questions. Looking forward to a sunny, fun filled summer of swimming and water polo!!!! [...]

Nepean Sportplex request

Here is some information from the Nepean Sportplex administration: Now that the entrance and lobby are closed for renovations, we are asking all clubs to exit no later than 15 minutes after their booking end time.  The luxury of waiting in the lobby for a ride home is no longer an option.  Therefore, all parents should be at the Sportsplex ready to drive their child(ren) home as soon as your club’s practice is done. Coaches or a club representative should assist in clearing the change rooms to ensure all athletes are out before the facility is [...]

April 28th, 2022|Categories: Club News, News, Parent Updates|0 Comments

Meet Entries for SWOTT Spring Splash

Thank you for committing to the SWOTT Spring Splash meet. Here are the meet entries for the SWOTT Spring Splash meet on May 7. (Updated on May 4) Warm-up starts at 2:30. Please be at the pool at 2:15 PM at the latest. All swimmers are in 4 events. There is a charge of $8 per event that you will be billed for at a later date. If your situation has changed and you cannot commit to the meet, please contact fraser.anderson@ottawawaterpolo.com ASAP.

Wave-a-thon 2021 – Records were made and broken!

Congratulations to all the Capital Wave athletes who participated in this year's Wave-a-thon. A special nod of recognition goes out to the athletes who either set new records or broke existing records for the most amount of laps. The 2021 records 30 Minute Swim CW Records 2010 Teagan Meredith 54 2011 Naya Laggis 52 2012 Emilio Cameron 48 2013 Emilio Cameron 48 2014 Auguste Hagedorn 28   45 Minute Swim CW Records 2003+ Rodrigo Rojas 132 2004 William Landstrom 125 2005 William Landstrom 125 2006 Brooklyn Plomp 117 2007 Charlie Anderson 114 2008 Charlie Anderson 114 [...]

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