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What is Competitive Water Polo?

Our Competitive program is for athletes that demonstrate the desire, skills and commitment to move one more step up in their water polo sport career. The focus is on perfecting and mastering individual skills, improving passing and shooting abilities, and performing variations of team strategies. This program allows them to participate at the Provincial and National League level. Depending on the athlete’s age and the coaches’ decision, they can register in the 14U, 16U, 19U or Senior Competitive program. Athletes in the Competitive program have opportunities to play tournaments locally, throughout Canada, and internationally.

Our goal is to support and help as many athletes that want to be accepted onto Team Ontario and/or Team Canada. We also support athletes who want to pursue University scholarships to go play in the NCAA league or in the OUA league. The Competitive program consists of four practices per week.

Why Kids Need Competitive Water Polo?

Once our athletes graduate from Splash Polo and I Love Water Polo, so kids decide to play water polo competitively. Capital Wave’s competitive program allows to grow as competitive athletes and participate in various competitions. Coaches push and work the athletes to their abilities and promote the (LTAD) Long-Term Athlete Development model created by Water Polo Canada.

At Capital Wave, athletes are able to compete at the 14U , 16U, 19U, and senior level. The competitive practices help shape the athletes into great shape physically and mentally. Our international experienced coaches help athletes succeed and help them reach their dreams.

Core Benefits:

  • Develop leadership skills
  • Cultivate health and fitness
  • Sample a new sport for which you may have a special talent or passion
  • Meet new friends in a safe, fun environment, that also teaches life lessons
  • Build excellent endurance and muscle tone
  • Learn advanced water polo designed by International and Olympic coaches


“We wanted our child to continue the competitive stream after I Love Water Polo so we chose Capital Wave’s competitive programs. She currently loves her team, the hard trainings, and tournaments and we could not be happier as parents!” – Competitive Water Polo Parent

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Competitive Programs