Coach Anne (Perth), Coach Fraser and Coach Mickey will be in attendance at the Perth Ambassador event. Perth will have 18 participants.
Please arrive at the Perth pool between 9:00 AM and 9:10 AM on Sunday, March 5. Proper WAVE attire and swimsuits are required.
Please bring your ball and goggles.
Here is the agenda –
9:15 AM ON DECK
9:30 AM Introductions and agenda
9:40 AM Swim session with Coach Anne
10:20 AM Water Polo drills – Eggbeater, Eggbeater with ball along surface, Eggbeater with a transfer, introduction of the BASE position.
10:40 AM Passing and Shooting
11:00 AM Play water polo with guidance from coaches, teams will be mixed
12:00 PM Hot dog lunch hosted by Perth Stingrays at the pool