Capital Wave is excited to bring to Ottawa a first of its kind dual-sport program.
The Junior WAVES Swimming and Water Polo program is our new building block for developing life-long aquatic athletes.
We’ve always believed that swimming is to water polo as skating is to hockey — they are intertwined in so many ways. Capital Wave has worked hard with Swim Ontario in the past year to build our coaching staff to get ready for this next chapter in our club’s history as a dual-sport club. We have put together a dual-sport program that guarantees FUN and DEVELOPMENT.
The Junior WAVES will have one swim practice, one water polo practice and one competition (game/race) practice for each session. The swimming focus will be on sprinting, endurance and cover all four strokes throughout the years. The water polo training will focus on ball control, treading water and game play. Our athletes will be participating in short course swim meets in the Ottawa area and in house water polo tournaments and games.
Oh, and WE DON’T DO MORNINGS!