SUMMER CAMPS 2022

Swimming and Water Polo Camps

REGISTRATION IS NOW OPEN

Outdoors. Summer. Fun.

We are excited to bring back the best swimming and water polo camps to Ottawa! Our camps range for ages 5 and up and they are a great way to get your feet wet with swimming and water polo. Whether it is your first time or you have previous experience, we have a program for you!

Our summer camps vary from our introductory level program, Mini Waves, up to our Senior House League. Our summer camps are designed by our amazing Capital Wave staff including our Swim Head Coach, Water Polo Head Coach, and our Canadian Legend and 4-Time Olympian, David Hart.

We can’t wait to bring you another amazing summer experience!

“Our kids LOVED Capital Wave’s summer camps. Learning two sports in the same session was a no brainer!” 

Water Polo.

Swimming.

SUMMER CAMP OPTIONS

7U & 9U Mini Waves Camps (Swim & Polo)

Birth Years: 2013-2016
6-Week Camp introducing fundamental swimming techniques and the game of water polo.
Focus is on understanding how to move through the water, water polo gameplay, and fun.
Mini Waves is for kids that are just starting out and are not quite strong enough for the 11U Tidal Waves Camps.
Kids must be independent and comfortable in the shallow end of the pool.
Each session is 45 mins.
Kids can sign up for multiple sessions per week.

11U Tidal Waves Camps (Swim & Polo)

Birth Years: 2011-2014
6-Week Camp teaching the fundamentals of competitive swimming and water polo.
Focus is on swim stroke efficiency, water polo handball skills and fun.
Great program to prepare kids for our Junior Waves program offered during the school year.
Kids must be able to float on their own, feel comfortable in the deep water, and be able to swim independently.
Each session is 90 mins.
Kids can sign up for multiple sessions per week.

11U & 13U Performance Polo Camps – By Invitation Only

Birth Years: 2009-2012
Master Coach David Hart will run a 6-Week Performance Polo Camp for invited athletes.
There will be a separate camp for Girls and for Boys.
Athletes will learn various skills, drills, and game approaches designed to improve their game and ball handling skills.
This is a great camp to get your kids exposed to high level training in a fun environment.
Also note that this is strictly a water polo camp.
This program is by invitation only and should an athlete decline, the next athlete will be invited.
Each session is 90 mins.

13U & 15U & 17U Performance Swim Camps – By Invitation Only

Birth Years: 2005-2012
Swim Head Coach Fraser will be running a 5-Week Performance Swimming Camp for invited athletes.
This swim camp is for athletes looking to build their speed and endurance.
Athletes will be introduced to USRPT training methods, and continue to develop their stroke technique for racing.
Bonus: Athletes in this camp will have the chance to participate in fun outdoor open water swims on the weekends free of charge for the month of July!
Junior Waves athletes will be contacted by the club head coach.
Each session is 60 mins.
Athletes can sign up for multiple swim sessions per week.
Note: some Junior Waves athletes will be invited by club head coach.

Junior Water Polo House League 

Birth Years: 2007-2010
Our Summer League is back!
Great time to get back into water polo and have fun.
We will be brining back our popular 5-on-5 game play from 2019! Lots more goal opportunities!
These are scrimmage sessions running for the month of July only.
Each session is 60 mins.

Senior Water Polo House League 

Birth Years: 2006 and older
Our Summer League is back!
This is great for our alumni looking to play again.
These are scrimmage sessions running for the month of July only.
Each session is 60 mins.
Note: some 2007-2008 athletes will be invited by club head coach.

REGISTRATION INFO

There are limited spots for each camp.
We will be having free summer trial sessions the week of June 28th for anyone that wants to try swimming and water polo prior to registration. Note that spots do fill up fast and we cannot guarantee there will be spots afterwards. We will try to expand our capacity as much as possible.

NEW MEMBERS – please register below first and then return to this page to click on your camp selection to checkout.
Remember you can add multiple items to your checkouts.

Choose your Summer Camp(s) Below: