SUMMER CAMPS 2022

Swimming and Water Polo Camps

Registration Opens Soon!

Check back here on Tuesday May 24 for our camps registration links. Registration opens at 5 pm. Limited Spots Available!

Outdoors. Summer. Fun.

We are excited to bring back the best swimming and water polo camps to Ottawa! Our camps range for ages 5 and up and they are a great way to get your feet wet with swimming and water polo. Whether it is your first time or you have previous experience, we have a program for you!

Our summer camps vary from our introductory level program, Mini Waves, up to our Senior House League. Our summer camps are designed by our amazing Capital Wave staff including our Swim Head Coach, Water Polo Head Coach, and our Canadian Legend and 4-Time Olympian, David Hart.

We can’t wait to bring you another amazing summer experience!

“Our kids LOVED Capital Wave’s summer camps. Learning two sports in the same session was a no brainer!” 

Water Polo.

Swimming.

SUMMER CAMP OPTIONS

7U & 9U Mini Waves Camps (Swim & Polo)

Birth Years: 2013-2016
6-Week Camp introducing fundamental swimming techniques and the game of water polo.
Focus is on understanding how to move through the water, water polo gameplay, and fun.
Mini Waves is for kids that are just starting out and are not quite strong enough for the 11U Tidal Waves Camps.
Kids must be independent and comfortable in the shallow end of the pool.
Each session is 45 mins.
Kids can sign up for multiple sessions per week.

11U Tidal Waves Camps (Swim & Polo)

Birth Years: 2011-2014
6-Week Camp teaching the fundamentals of competitive swimming and water polo.
Focus is on swim stroke efficiency, water polo handball skills and fun.
Great program to prepare kids for our Junior Waves program offered during the school year.
Kids must be able to float on their own, feel comfortable in the deep water, and be able to swim independently.
Each session is 90 mins.
Kids can sign up for multiple sessions per week.

11U & 13U Performance Polo Camps – By Invitation Only

Birth Years: 2009-2012
Master Coach David Hart will run a 6-Week Performance Polo Camp for invited athletes.
There will be a separate camp for Girls and for Boys.
Athletes will learn various skills, drills, and game approaches designed to improve their game and ball handling skills.
This is a great camp to get your kids exposed to high level training in a fun environment.
Also note that this is strictly a water polo camp.
This program is by invitation only and should an athlete decline, the next athlete will be invited.
Each session is 90 mins.

13U & 15U & 17U Performance Swim Camps – By Invitation Only

Birth Years: 2005-2012
Swim Head Coach Fraser will be running a 5-Week Performance Swimming Camp for invited athletes.
This swim camp is for athletes looking to build their speed and endurance.
Athletes will be introduced to USRPT training methods, and continue to develop their stroke technique for racing.
Bonus: Athletes in this camp will have the chance to participate in fun outdoor open water swims on the weekends free of charge for the month of July!
Junior Waves athletes will be contacted by the club head coach.
Each session is 60 mins.
Athletes can sign up for multiple swim sessions per week.
Note: some Junior Waves athletes will be invited by club head coach.

Junior Water Polo House League 

Birth Years: 2007-2010
Our Summer Recreational League is back!
Great time to get back into water polo and have fun.
These are scrimmage sessions running for the month of July only.
Each session is 60 mins.

Senior Water Polo House League 

Birth Years: 2006 and older
Our Summer ComRecreationalpetitive League is back!
This is great for our competitive athletes and alumni looking to play again.
These are scrimmage sessions running for the month of July only.
Each session is 60 mins.
Note: some 2007-2008 athletes will be invited by club head coach.

REGISTRATION INFO

There are limited spots for each camp.
We will be having free summer trial sessions the week of June 28th for anyone that wants to try swimming and water polo prior to registration. Note that spots do fill up fast and we cannot guarantee there will be spots afterwards. We will try to expand our capacity as much as possible.

NEW MEMBERS – please register below first and then return to this page to click on your camp selection to checkout.
Remember you can add multiple items to your checkouts.

NEW MEMBER REGISTRATION
Click for Wave Gear
Click for Free Summer Trials

Choose your Summer Camp(s) Below:

7U & 9U Mini Waves Camps (Tuesday Option #1)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Tuesday Option #1)

(Tuesday Option #1)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: General Burns Outdoor Pool
Address: 107 Chesterton Dr, Nepean, ON K2E 5T6
Dates: July 5, 12, 19, 26
Aug 2, 9
Time: 4:30pm – 5:15pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Tuesday Option #2)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Tuesday Option #2)

(Tuesday Option #2)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: General Burns Outdoor Pool
Address: 107 Chesterton Dr, Nepean, ON K2E 5T6
Dates: July 5, 12, 19, 26
Aug 2, 9
Time: 5:15pm – 6:00pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Tuesday Option #3)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Tuesday Option #3)

(Tuesday Option #3)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: RA Centre
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: July 12, 19, 26
Aug 2, 9
Time: 7:00pm-7:45pm
Camp Fee: $55*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Tuesday Option #4)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Tuesday Option #4)

(Tuesday Option #4)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: RA Centre
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: July 12, 19, 26
Aug 2, 9
Time: 7:45pm-8:30pm
Camp Fee: $55*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Wednesday Option #1)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Wednesday Option #1)

(Wednesday Option #1)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: RA Centre
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: July 6, 13, 20, 27
Aug 3, 10
Time: 7:00pm-7:45pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Wednesday Option #2)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Wednesday Option #2)

(Wednesday Option #2)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: RA Centre
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: July 6, 13, 20, 27
Aug 3, 10
Time: 7:45pm-8:30pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Thursday Option #1)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Thursday Option #1)

(Thursday Option #1)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: General Burns
Address: 107 Chesterton Dr, Nepean, ON K2E 5T6
Dates: July 7, 14, 21, 28
Aug 4, 11
Time: 4:30pm-5:15pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Thursday Option #2)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Thursday Option #2)

(Thursday Option #2)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: General Burns
Address: 107 Chesterton Dr, Nepean, ON K2E 5T6
Dates: July 7, 14, 21, 28
Aug 4, 11
Time: 5:15pm-6:00pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Thursday Option #3)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Thursday Option #3)

(Thursday Option #3)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: RA Centre
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: July 7, 14, 21, 28
Aug 4, 11
Time: 7:00pm-7:45pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

7U & 9U Mini Waves Camps (Thursday Option #4)

Birth Years: 2013-2016

7U & 9U Mini Waves Camps (Thursday Option #4)

(Thursday Option #4)
Please read program details above prior to registration
Birth Years: 
2013-2016
Pool
: RA Centre
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: July 7, 14, 21, 28
Aug 4, 11
Time: 7:45pm-8:30pm
Camp Fee: $65*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

11U Tidal Waves Camps (Option #1 - Monday)

Birth Years: 2011-2014

11U Tidal Waves Camps (Option #1 - Monday)

(Option #1) – Mondays
Please read program details above prior to registration
Birth Years:
2011-2014
Pool: Bearbrook Outdoor Pool
Address: 2679 Innes Rd, Gloucester, ON K1B 3J7
Dates: Jun 27
Jul 4, 11, 18, 25
Aug 8
Time: 6:30pm – 8:00pm
Camp Fee: $115*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

11U Tidal Waves Camps (Option #2 - Tuesday)

Birth Years: 2011-2014

11U Tidal Waves Camps (Option #2 - Tuesday)

(Option #2) – Tuesdays
Please read program details above prior to registration
Birth Years:
2011-2014
Pool: General Burns Outdoor Pool
Address: 107 Chesterton Dr, Nepean, ON K2E 5T6
Dates: Jul 5, 12, 19, 26
Aug 2, 9
Time: 4:30pm-6:00pm
Camp Fee: $115*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

11U Tidal Waves Camps (Option #3 - Wednesday)

Birth Years: 2011-2014

11U Tidal Waves Camps (Option #3 - Wednesday)

(Option #3) – Wednesday
Please read program details above prior to registration
Birth Years:
2011-2014
Pool: RA Centre Outdoor Pool
Address: 2451 Riverside Dr., Ottawa, ON K1H 7X7
Dates: Jul 6, 13, 20, 27
Aug 3, 10
Time: 7:00pm-8:30pm
Camp Fee: $115*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

11U & 13U Performance Polo Girls Camp - Invite Only

Birth Years: 2009-2012

11U & 13U Performance Polo Girls Camp - Invite Only

(Wednesdays & Thursdays)
*Invitation by Club Head Coach only
Please read program details above prior to registration
Birth Years:
 2009-2012
Pool & Time: Bearbrook (Wednesdays 6:30pm-8:00pm) &
RA Centre Outdoor Pool (Thursdays 7:00pm-8:30pm)
Address: Bearbrook (2679 Innes Rd)
RA Centre (2451 Riverside Dr)
Dates
: Jul 6, 7, 13, 14, 20, 21, 27, 28
Aug 3, 4, 10, 11
Camp Fee: $195*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

11U & 13U Performance Polo Boys Camp - Invite Only

Birth Years: 2009-2012

11U & 13U Performance Polo Boys Camp - Invite Only

(Tuesdays & Thursdays)
*Invitation by Head Coach Only
Please read program details above prior to registration
Birth Years:2009-2012
Pool & Time
: RA Centre Outdoor Pool (Tuesdays 7:00pm-8:30pm)
& General Burns Outdoor Pool (Thursdays 4:30pm – 6:00pm)
Address: RA Centre (2451 Riverside Dr)
General Burns (107 Chesterton Dr)
DatesJul 5, 7, 12, 14, 19, 21, 26, 28
Aug 2, 4, 9, 11
Camp Fee: $195*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER

Performance Swim Camps - Monday Option

Birth Years: 2005-2012

Performance Swim Camps - Monday Option

(Mondays)
Please read program details above prior to registration
Birth Years:
 2005-2012
Pool & Time: Crestview Outdoor Pool (8:00pm – 9:00pm)
Address: 56 Fieldrow St, Ottawa, ON K2G 2Y7
Dates: Jun 27
Jul 4, 11, 18, 25
Camp Fee: $60*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER (2007 and older)
CLICK TO REGISTER (2008 and younger)

Performance Swim Camps - Tuesday Option

Birth Years: 2005-2012

Performance Swim Camps - Tuesday Option

(Tuesdays)
Please read program details above prior to registration
Birth Years:
 2005-2012
Pool & Time: Brewer Pool (6:00pm – 7:00pm)
Address: 100 Brewer Way, Ottawa, ON K1S 5T1
Dates: Jun 28
Jul 5, 12, 19, 26
Camp Fee: $60*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER (2007 and older)
CLICK TO REGISTER (2008 and younger)

Junior Water Polo House League

Birth Years: 2007-2010

Junior Water Polo House League

(Tuesdays & Thursdays)
Birth Years:
 2007-2010
Pool & Time: Nepean Sportsplex (7:30pm-8:30pm)
Address: 1701 Woodroffe Ave, Nepean, ON K2G 1W2
Dates: July 5, 7, 12, 14, 19, 21, 26, 28
Camp Fee: $95*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER (2007 and older)
CLICK TO REGISTER (2008 and younger)

Senior Water Polo House League

Birth Years: 2006 and older

Senior Water Polo House League

(Tuesdays & Thursdays)
Birth Years:
 2006 and older
Experience Level: Competitive level players. Please read descriptions above
Pool & Time: Nepean Sportsplex (8:30pm-9:30pm)
Address: 1701 Woodroffe Ave, Nepean, ON K2G 1W2
Dates: July 5, 7, 12, 14, 19, 21, 26, 28
Camp Fee: $95*
*Plus applicable taxes and insurance when required.
CLICK TO REGISTER (2007 and older)
CLICK TO REGISTER (2008 and younger)

LEARN ABOUT THE SUMMER LAKE CAMP

Core Benefits:

  • Develop water safety skills
  • Cultivate health and fitness
  • Sample a new sport for which you may have a special talent or passion
  • Meet new friends in a safe, fun environment, that also teaches life lessons
  • Build endurance and muscle tone
  • Learn swimming and water polo fundamentals designed by International and Olympic coaches

Contact Us About Our

Summer Camps