23 Jan, 2023

Congratulations to WAVE Regionals Qualifiers

January 23rd, 2023|Categories: 13Us, Junior WAVES, News|Tags: , |

It was a great meet this weekend at Nepean with lots of terrific performances from our athletes. From the meet we have 15 qualifiers for Regionals. Regionals is in 2 weeks at Belleville. It is a three day meet. Lisa will be sending out an email soon to the families with details. Entries are due tomorrow, so a commitment is required as soon as [...]

19 Jan, 2023

Heat Sheets and Psych Sheets for NKB Winter Invitational

January 19th, 2023|Categories: 13Us, Junior WAVES, News|Tags: |

Heat sheets will be available closer to the start of the meet and posted by the host club at the link below. Please check the NKB website for the most updated version once available - https://www.teamunify.com/team/cannkb/page/events/hosted-meets All news regarding this event can be found here (LINK)

17 Jan, 2023

Practice Changes for 13Us & Junior Waves attending NKB

January 17th, 2023|Categories: 13Us, Club News, Junior WAVES, News|Tags: |

For those attending the NKB meet this weekend: Junior Waves A: Saturday @ Brewer 6:30pm-7:30pm OPTIONAL (no Junior Waves A practices at 7:30pm-those not attending the meet should attend the 6:30pm practice) 13U's: Friday @ Nepean Sportsplex OPTIONAL Sunday: As scheduled (meet wraps up by 12:30pm)  

15 Jan, 2023

NKB Invitational – RELAY TEAMS UPDATED

January 15th, 2023|Categories: 13Us, Junior WAVES, News|Tags: |

The relay teams have been updated for the NKB meet. The relays are now MIXED - 2 boys and 2 girls. That means a reduction of the number of teams that we can enter. Here are the new teams for the 4 x 50 FR - A Relay 1 Odin Pall (12) 2 Gillian Corkum (12) 3 Gabriel McIntyre (11) 4 Skawennahawi Miller-Morgan (12) [...]

10 Jan, 2023

NKB Meet Entries and Package

January 10th, 2023|Categories: 13Us, Junior WAVES, News|Tags: |

Here are the entries for the NKB meet (updated Jan 12 @ 17:05) 12U 13+ Here is the meet package. 12U 13+ The meet is long course for the 13+ and short course for the 12U. Warm up is 7:00 AM for the 12U group and 2:00 for the 13+. Please be on deck at 6:45 AM and 1:45 PM respectively. I hope everyone [...]

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