What a meet for our Regional swimmers. Everyone set new best times and also scored points for their club. Despite our small numbers we put up some impressive performances with the medals and the ribbons to prove it. Highlights from Day 3 include: Stanley finishing strong to capture Bronze in the 100M BR. Stanley then went on to take 2.6 seconds off his [...]

Another great day at the pool for WAVE. Sam captured 7th in the 50 BK and took over 10 seconds off his time. Yassin also performed well in the BK and took 3 seconds off his time. Yassin then went on to take 3 seconds off his FR -- we'll make a swimmer out of you Yassin! The 10U boys blasted down the pool [...]

What an amazing start for WAVE! Nathan "Peaty" Hobbs made WAVE's debut at Regionals a memorable one with a Silver in the 50 BR. Nathan took close to 9 seconds off his time in a dominating performance that turned many heads in the crowd. The action then continued with Skawennahawi coming ALIVE in the breaststroke with a 44.78 and capturing 3rd. Stanley then when [...]

For those going to Regionals tomorrow. This is it. This is the big show. Bring your A Game (and snacks, water, team wear and yellow caps). Not sure what event you are in? Here's the list. The order of events can be found in the meet package. Here is when you need to be on deck - Session Date  Be on Deck at Warm [...]

Hello Regionals Swimmers Here is the Psych Sheet for this coming weekend's event at Nepean SportsPlex. The Psych sheet is the current ranking of all swimmers in that event by time. PARENTS PLEASE READ THIS: To avoid disappointment, order your Regionals T-shirt now.