9 Feb, 2024

WAVE-A-THON Wrap-up: Part One

February 9th, 2024|Categories: News|Tags: |0 Comments

Yes, you read that right. Being stuck in your basement for 4 days allows you time to catch up on a few things and a Wave-A-Thon wrap-up made it to the top of the list. Waaaay overdue. My most poignant memory was lapping Rodrigo, but I know I can't linger too long on that since he's very good at revenge. I tried very hard [...]

24 Nov, 2022

Junior Waves & 13Us 2022/23 – Week 10

November 24th, 2022|Categories: 13Us, Junior WAVES, News|Tags: |0 Comments

Thanks to all the Team Managers and to Lisa for all the email and website updates. I will try not to duplicate efforts and present material from a coach's perspective. As I mentioned in my last update, WAVE's momentum continues to grow and it became absolutely apparent at the Paul Taylor Memorial Tournament this past weekend! WAVE did amazing and we will be [...]

15 Nov, 2022

Junior Waves & 13Us 2022/23 – Weeks 8 and 9

November 15th, 2022|Categories: 13Us, Junior WAVES, News|Tags: |0 Comments

Thanks to all the Team Managers and to Lisa for all the email and website updates. I will try not to duplicate efforts and present material from a coach's perspective. WAVE's momentum continues to grow. I can see our athletes getting stronger with each practice and at each event. Their poise in the water is starting to show as they become more and [...]

2 Nov, 2022

Junior Waves & 13Us 2022/23 – Week 7

November 2nd, 2022|Categories: 13Us, Junior WAVES, News|Tags: |0 Comments

SWOTT Swim Meet Thanks to everyone who participated in the SWOTT meet. A good time was had by all. I also thought our cheering has gone to another level as well, perhaps if a parent brought a drum... We had over 20 new club records at the meet and some Regional level times were recorded (results here). Well done! Some highlights - Hugo [...]

26 Oct, 2021

11 days to Wave-a-thon

October 26th, 2021|Categories: Club News, News, Parent Updates|Tags: |0 Comments

Dear athletes and families, To those who have already started their fundraising efforts to help support our not-for-profit organization, we thank you!! For those who are yet to start, here’s another fun Youtube video to send to your friends and family to get the word out...let's get those pledges in and do what we can to win the pizza party!! [...]

14 Oct, 2021

CW WAVE-A-THON Details!!!!!

October 14th, 2021|Categories: Club News, News, Parent Updates|Tags: |0 Comments

Hello CW Families, This season we are excited about THE fundraising event...the CW Wave-A-Thon!  The Wave-A-Thon is an event where all of our athletes and coaches will participate in swimming as many lengths as they can in a given amount of time. Fundraising is an integral part of Capital Wave and the Wave-A-Thon will allow us [...]

6 Oct, 2021

IT’S WAVE-A-THON TIME!!

October 6th, 2021|Categories: Club News, News, Parent Updates|Tags: |0 Comments

SAVE THE DATE: SATURDAY, NOVEMBER 6, 2021 Hello Wave families, It's time for the fundraiser of the year. Following the huge success of our first ever Wave-A-Thon last year,  we are excited to host our Wave-A-Thon 2021! Every one of our athletes will set a goal for the number of laps (one pool length) they can swim in a set amount of time - 30 minutes for our youngest athletes, [...]

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